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Date
From
Dr.Hanish Babu, MD,S.A.C.Dip.(Advanced
Stress Management)(UK)
Hello! I am Dr.Hanish Babu, MD. Though a dermatologist by
profession, stress and its effects on the body has
fascinated me since my graduation days in the early 1980s. After in-depth studies and research on how to
effectively tackle unwanted
stress , I chose Stress Management as the main
topic for my training seminars as the State Trainer for the
Junior Chamber International in 1987. Since then I have
conducted, free of charge, scores of Stress Management
Seminars for my patients, other medical professionals,
executives, students and housewives . The positive response
and the loving pressure from the participants of my training
programs led me to reach out to a wider audience, the world
community by releasing this program online. I am happy to bring my experience
as a trainer, teacher and a doctor to
you through this Stress management Package, the 10 days
to Stress Free Life. I sincerely hope this
program will help thousands of persons out there to
lead a distress free, peaceful life.
My only request to you is this:
don't be satisfied
just by buying and going through it once as you would with
normal books! Keep aside at least 15-20 minutes daily for
your relaxation session. Follow the advices on the
practical tips to manage your special stressors .
Then, only then, would the
10 Days to Stress Free Life have served its real
purpose!
PS: I
would have loved to offer this package free of charge to
you, but as the saying goes, anything free is considered
valueless! Hence this nominal charge. If, however, you are
suffering from too much stress and would love to use the
less stress program but (due to financial restraints)could
not afford to, please do write to me personally, I will
definitely send you a complimentary copy.
My
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